Spine Rehabilitation
Spine Rehabilitation focuses on non-surgical, physiotherapy-based management of spinal conditions, injuries, and post-operative recovery.
Whether you're dealing with neck pain, a slipped disc, or postural imbalances, our program helps reduce pain, restore mobility, and prevent recurrence.
Who Should Consider Spine Rehab?
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Chronic or acute low back pain
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Cervical spondylosis or neck stiffness
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Slipped disc / herniated disc / disc bulge
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Sciatica or nerve compression symptoms
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Recovery after spinal surgeries (discectomy, fusion, etc.)
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Posture-related spine issues (prolonged sitting, tech neck)
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Athletes or gym-goers with recurrent spinal strain
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Elderly patients with degenerative spine changes
Techniques & Therapies Used
Focus Area
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Pain Relief
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Postural Correction
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Core Strengthening
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Mobility Restoration
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Disc Management
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Lifestyle Integration
Description
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Through manual therapy, electrotherapy, and taping techniques
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Realignment exercises and ergonomic training
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Building spinal support through deep muscle activation
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Improving spinal flexibility and reducing stiffness
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Specific techniques for decompression and nerve relief
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Training on safe movement, lifting, sleeping positions
Equipment & Techniques Used
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Visceral Osteopathy for nerve decompression
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Dry cupping therapy for myofascial release
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Electrotherapy units for pain relief
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Therabands, Swiss balls, foam rollers
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Posture grids and assessment mirrors
What Makes Us Different?
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Each rehab plan is individualised after thorough assessment
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Strong focus on posture correction and long-term prevention
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Fusion of evidence-based physiotherapy with functional training
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Seamless transition from therapy to self-maintenance routines
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Direct access to Dr. Mamta for complex spine-related queries
“Back pain may be common, but it should never be normal. If you're living with it, you're missing out on life’s freedom — and we’re here to change that.”
Dr. Mamta Biyani
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